Adult Faith Exploration

Lifespan Religious Exploration coordinates and promotes a variety of adult education programs which encourage the transformational, self-directed learning that lies at the heart of Unitarian Universalism.

Fall 2020 Class Info and Sign-up Links
(as of 7/30/20)

Journaling as a Spiritual Practice

Dates: 6 Mondays, beginning August 24th

Time: 3:00 to 5:00 pm

Location: via Zoom

Facilitator: Holley Ulbrich

Min 4 Max 8

Cost: $6 for the workbook

If you've tried to keep a diary, and found it boring, welcome to the club. Reflective journaling is a spiritual practice that can benefit from learning some techniques to get the creative juices flowing. It's not just about what I did yesterday, or plan to do today, but what these daily events mean and why I am doing them and how I feel about it. You will learn 18 techniques used by experienced journal keepers to jump start their writing, all of which can help make your journal not just more meaningful but also more enjoyable. Fee of $6 for the workbook Journal to the Self by Kathleen Adams.